My role as a Mental Coach
The area I am mainly focused on as a Mental Coach is Sports. For me, sport is a metaphor of life, as it is a journey which gives us the opportunity to enjoy by learning by ourselves, as well as moving forward every single day. I am so grateful and happy to be guiding people through the exciting journey beyond their sport, professional and personal growth in order for them to transform their dreams in specific goals and be fulfilled themselves by achieving them.
I develope mental training programs in sport environments. I guide the athletes and their relatives, as well as coaches, through their professional careers by helping them to clarify and define their goals. Also I help all of them to improve their mental skills, such as concentration and emotional management ir order for them to achieve their goals efficiently and learn how to get more enjoyment while enhancing their performance.
Furthermore, I coach students who are uncertain about what professional path they want to take in order for them to clarify themselves and get over anxiety, lack of motivation or other factors that might be preventing them from moving forward.
Additionally, I help people who are being treated by either a physiotherapist or an osteopath in order to ease the pain caused by psychosomatic factors such as stress, anxiety or low self steem.
